Sacred Temple Healing
Integrative Life Coaching for Women
Are You Ready to Transform Your Life?
Women don’t simply need another facial or massage. They don’t simply need Reiki. They don’t simply need someone to talk to.
Women need someone who walks with them on their journey from start to finish in a fully integrated way.
Women need someone who can help them create an actionable plan to reconnect with themselves so that they can finally create the life they’ve been longing for on every level.
Sacred Temple Healing helps women reconnect with their:
Mind
Body
Spirit
so, they can live with confidence, peace, purpose, and joy!
Life coaching with Sacred Temple Healing is a truly integrative approach to getting your life in order, bringing peace to your body, and moving forward into joy for a rich, fulfilling life at every single stage. I work with teenage girls all the way to women in their later adult years to help them find their clarity and meaning in this one precious life.
Life coaching with me is supported by a variety of services for mind and body to jump-start the journey into your new life!
Expected outcomes from working with Sacred Temple Healing include:
A renewed sense of self and purpose in life
Better stress management
Negative to positive thought patterning
Instructions and on-going support in behavior and lifestyle change
Clarity around life planning for young women, women in midlife, post breakup or divorce and empty nesters
Who I Help and How I Help
Women who are experiencing:
Stress — Full-body holistic skincare, light touch therapy, sound bowl therapy, yoga/meditation
Burnout — Sound bowl therapy, Reiki — deep rest with vibrational sound
Feeling stuck — Coaching and strategizing — personalized guidance and goal setting
Major life transitions — Customized treatment plans — tailored to your healing journey
Relationship struggles — Education and empowerment — tools for ongoing self-care
Low self-esteem — esteem building — nonjudgmental support & self-care services
Anxiety — Mind-body integration — address physical, emotional needs
Career uncertainty — Life coaching — personalized guidance and goal setting
Loss of purpose — Customized action plans — tailored to your self-discovery journey
Empty nest — Community connection — group sessions and workshops
Divorce — Life planning, sound bowl therapy — deep vibrational relaxation
Grief — Emotional support, sound bowl therapy— follow-ups and resources
Life reinvention — Resources and goal setting— tools for ongoing self-care
Life coaching is about making positive changes and creating a plan for your life that makes sense and also brings joy and contentment.
The goal of Sacred Temple Healing is that every woman should be happy with her life as a whole. She will feel secure in herself and confident to pursue her desires. She will love herself deeply and feel passion in her life experiences.